Trauma Healing Retreat in Florida for 4 days/3 nights on the 'Sugar Sand' beaches at the St. Regis Resort, Longboat Key, Sarasota, Florida. A stress-relieving, restorative, relaxed all-inclusive wellness agenda awaits you with private sessions with Concierge Mental Health & Physical Wellness practitioners, restorative group fitness activities, delicious food, spa treatments ($400 credit) and plenty of downtime to shake off the impact of a global pandemic & restore vibrancy.
Inclusions:
Roundtrip Transportation for Sarasota or Tampa Airport
Trauma Release, Reduce Anxiety, Increased Mental Health, Renewed Mind & Revitalized Energy
3 nights private luxury accommodation inclusive of taxes, gratuities
Welcome reception
All meals: 3 breakfasts, 4 lunches, 3 dinnersBreathwork and mindfulness sessions to mitigate stress
Two individual sessions with a mental health practitioner
Two individual sessions with the executive coach
Daily group fitnessNon-motorized sports included; SUP, Kayak
Spa treatments of choice (400 USD credit)
Group wellness workshop
360 Wellness Plan to take home to continue wellness and peace
1 Follow-On Session with Executive CoachAdditional Follow-On Support with the team is available
Whole Health Inclusive Retreat
- Private King room inclusive of taxes & fees
- Roundtrip car service from SRQ or TPA airports/ or parking at the resort
- All meals at resort beginning with lunch on arrival day
- Two individual sessions with a Concierge Mental Health Practitioner
- Go deeper to address the root cause and release triggers
- Unlock mental blocks, reframe belief systems
- Daily Group Fitness/Yoga options
- Two individual sessions with Executive Coach
- Precision coaching and strategy sessions designed with your desired outcomes in mind
- Spa Treatment of Choice ($400 credit)
- Personalized 360 Wellness Plan from your doctors to achieve optimal well-being